| | Without sufficient lipid and essential fatty acid supplementation, our health would deteriorate. Lacking these in our diet, opens the door to a number of health complications, including cardiovascular disease, cancer, neurological problems (MS, ADHD, MD, etc.), extensive and unrelenting weight problems, diabetes and insulin mismanagement of carbohydrates and proteins, slower immune response-times, increased sickness and disease, and alarming premature, accelerated aging within every biological system in our body. The bottom line is that without essential lipids and essential fatty acids, a person will look and feel 20 years older than they should!
Just as a car needs the essential "part" of oil to protect the engine while running, so does our body need lipids to run efficiently! The family of lipids (or fats) and essential fatty acids (EFAs) are all interrelated, often functioning and acting as if they were one mechanism, one "part" of the body. And like oil is to a car's engine, lipids and essential fatty acids are essential biological substances of our body, without which we could not live or function. Some of their benefits are:
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